Do you sometimes feel completely out of balance, having no time and space for reflection? Do you feel struggle to preserve healthy boundaries between work and life? Do you live under the stress of the toxic culture of busyness – one of the pathways to ultimately burnout? If you answered yes to any of those, I know exactly how it feels.
Are you living in the undisciplined pursuit of more, taking on too much and feeling out of control? Are stress, irritability and unhappiness big part of your life? Do you feel that you fell into the trap of chronic busyness and are heading for executive burnout?
In reality, busy culture destroys productivity, while pulling you away from your family and making the work-life balance an impossible feat. The compounding stress from the never-ending workflow damages relationships, health and overall happiness.
